People constant with ” have nothing worry about ” figurative Morpheus quality is good, this is an error. Every has serious arteriosclerosis, main and collateral channels to be illogical, the person with sick blood-vessel of head of the inadequacy that enrage blood, heart, like to fill up the pillow high, just feel comfortable. The pillow is too actually tall, make cervical vertebra is in

People constant with ” have nothing worry about ” figurative Morpheus quality is good, this is an error. Every has serious arteriosclerosis, main and collateral channels to be illogical, the person with sick blood-vessel of head of the inadequacy that enrage blood, heart, like to fill up the pillow high, just feel comfortable. The pillow is too actually tall, make cervical vertebra is in “爱上海 is the same as a city

Fall in love with the sea
Lower one’s head ” condition, irretentive cervical vertebra is normal before protruding radian, bring about cervical ache, it is easy to can sleep to midnight even hand hemp, foot hemp, breath not free, go against health. The pillow is too low, cervical muscle is extended overly pull, cause neck convulsion, stiff neck, breath easily not free, go against health.

The height of the pillow and hardness

The height of the pillow should suit with cervical high photograph, lie on his back commonly pillow is tall one fist, side lies pillow is tall one fist adds two horizontal strokes to point to, 10-12 centimeter the most appropriate. Such height, lie on his back no matter or side sleeps can draw gas line straight, enrage current free, the neck is not easy tired, decrease snore.

The pillow is too excellent, soft go against health. Hard pillow does not have flexibility, do not accord with human body cervical curve, the heart that causes spirit way easily is flagging, make air current incidental obstruction. Too soft pillow, cervical lose prop up, also meet爱上海 is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
Bring about breath not free. Best choice uses buckwheat skin, unhusked rice branny skin, definitely the material of soft hard moderate such as pine torch fills up爱上海 is the same as a city

Fall in love with the sea
The pillow suits quite.

The surface of the pillow raises cervical vertebra, ideal should show solid the form of a shoe-shaped gold or silver ingot used as money in feudal China with intermediate low, two columnar or high end, two end are helpful for both sides side high sleeping, line1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
Hold in the palm and prop up cervical.

“Arched ” sleep appearance is helpful for health

Archaic preserve one’s health has ” be like,sleep bend ” view. “Be like,sleep bend ” side of the human body when pointing to Morpheus lies bend be like ” arched ” sleep appearance. This kind fetal inside mother abdomen sleep appearance, suit the person with esophagus countercurrent, stertorous love and old people especially.

Sleep appearance has very much exquisite, matter to Morpheus quality not only, and have certain effect to health. Sleep appearance can be divided lie on one’s back, Fu lies, left lie and on the right side of lie 4 kinds.

Modern medicine studies, prostrate sleeps爱上海 is the same as city forum

爱上海 is the same as a city
Appearance, what can build didymous chest is oppressive. Lying on the right side of is the gesture that feels the most comfortable, it can make person limbs nature bends, the viscera inside body keeps natural a Li . The heart is in human body is left be in perch, do not suffer oppressive, can reduce heart burden, the fight that is helpful for blood goes, also be helpful for systemic musculature loosening, eliminate exhaustion.

All sorts of diseases sleep appearance is different also

But be not everybody to suit on the right side of lie this kind sleeps appearance, the person that is like sclerosis sufferring from liver is best and left lie sleep, can avoid to be opposite on the right side of of place of hepatic pathological changes oppressive.

Have the person of rhinitis and cold n&v snuffle, path of two side bazoo cannot aerate, if side lies, in a few minutes, the nose path mucous membrane that is located in upside is vasomotor, nose path begins unobstructed.

The person of esophagus countercurrent, lie on his back for long, gastric juice is met upgrade emerges, segment of a circle sleeps appearance can eliminate this kind of symptom.

Someone says stertorous it is to sleep to indicate spicily, actually stertorous it is the signal that health is given out by menace. Resemble old people, fat person, if Zuo is used,lie on his back sleep appearance, because enrage muscle flabby, corpulent, the tongue drops after the meeting, cause spirit way dent very easily, bring about spirit way thereby current not free, accentuation hits snore symptom. Side lies can hold morale talk not by obstruction, relieve stertorous symptom.

Be like stertorous and special serious suffer from Morpheus breath to suspend be being asked for integratedly likely, expression is snore thunderously and irregular, from time to time is discontinuous to breathe suspensive period, this is disease of Morpheus breath obstacle, easy intercurrent rhythm of the heart is wrong, hypertensive, breathe exhaustion even and sudden death. Should as early as possible go to a doctor.


People constant with ” have nothing worry about ” figurative Morpheus quality is good, this is an error. Every has serious arteriosclerosis, main and collateral channels to be illogical, the person with sick blood-vessel of head of the inadequacy that enrage blood, heart, like to fill up the pillow high, just feel comfortable. The pillow is too actually tall, make cervical vertebra is in ” lower one’s head ” condition, irretentive cervical vertebra is normal before protruding radian, bring about cervical ache, it is easy to can sleep to midnight even hand hemp, foot hemp, breath not free, go against health. The pillow is too low, cervical muscle is extended overly pull, cause neck convulsion, stiff neck, breath easily not free, go against health.

The height of the pillow and hardness

The height of the pillow should suit with cervical high photograph, lie on his back commonly pillow is tall one fist, side lies pillow is tall one fist adds two horizontal strokes to point to, 10-12 centimeter the most appropriate. Such height, lie on his back no matter or side sleeps can draw gas line straight, enrage current free, the neck is not easy tired, decrease snore.

The pillow is too excellent, soft go against health. Hard pillow does not have flexibility, do not accord with human body cervical curve, the heart that causes spirit way easily is flagging, make air current incidental obstruction. Too soft pillow, cervical lose prop up, also can bring about breath not free. Best choice uses buckwheat skin, unhusked rice branny skin, definitely the pillow that the material of soft hard moderate such as pine torch fills up suits quite.

The surface of the pillow raises cervical vertebra, ideal should show solid the form of a shoe-shaped gold or silver ingot used as money in feudal China with intermediate low, two columnar or high end, two end are helpful for both sides side high sleeping, facilitate the physiology curvature that maintains cervical vertebra, foil and prop up cervical.

“Arched ” sleep appearance is helpful for health

Ancient time is raised爱上海 is the same as city forum

爱上海 is the same as a city
Unripe have ” be like,sleep bend ” view. “Be like,sleep bend ” side of the human body when pointing to Morpheus lies bend be like ” arched ” sleep appearance. This kind fetal inside mother abdomen sleep appearance, suit the person with esophagus countercurrent, stertorous love and old people especially.

Sleep appearance has very much exquisite, matter to Morpheus quality not only, and have certain effect to health. Sleep appearance can be divided lie on one’s back, Fu lies, left lie and on the right side of lie 4 kinds.

Modern medicine studies, prostrate sleeps appearance, what can build didymous chest is oppressive. Lying on the right side of is the gesture that feels the most comfortable, it can make person limbs nature bends, the viscera inside body keeps natural a Li . The heart is in human body is left be in perch, do not suffer oppressive, can reduce heart burden, the fight that is helpful for blood goes, also be helpful for systemic musculature loosening, eliminate exhaustion.

All sorts of diseases sleep appearance is different also

But be not everybody to suit on the right side of lie this kind sleeps appearance, the person that is like sclerosis sufferring from liver is best and left lie sleep, can avoid to be opposite on the right side of of place of hepatic pathological changes oppressive.

Have the person of rhinitis and cold n&v snuffle, path of two side bazoo cannot aerate, if side lies, in a few minutes, the nose path mucous membrane that is located in upside is vasomotor, nose path begins unobstructed.

The person of esophagus countercurrent, lie on his back for long, gastric juice is met upgrade emerges, segment of a circle sleeps appearance can eliminate this kind of symptom.

Someone says stertorous it is to sleep to indicate spicily, actually stertorous it is the signal that health is given out by menace. Resemble old people, fat person, if Zuo is used,lie on his back sleep appearance, because enrage muscle flabby, corpulent, the tongue drops after the meeting, cause spirit way dent very easily, bring about spirit way thereby current not free, accentuation hits snore symptom. Side lies can hold morale talk not by obstruction, relieve stertorous symptom.

Be like stertorous and special serious suffer from Morpheus breath to suspend be being asked for integratedly likely, expression is snore thunderously and irregular, from time to time is discontinuous to breathe suspensive period, this is disease of Morpheus breath obstacle, easy intercurrent rhythm of the heart is wrong, hypertensive, breathe exhaustion even and sudden death. Should as early as possible go to a doctor.