The liquor of height of clam of practice encyclopedia blaze of the effect of the practice encyclopedia clam of clam and action clam and red wine photograph are shirt-sleeve, clam dip drunk, immediately ignition, wait for wine to be lighted, clam already was squashy condition, match the assist a ruler in governing a country with ginger juice, Japanese soy, sweet hot juice again, make a person more covet. Lotus clam practice: clam abluent, the float after water is burned, scoop, take the flesh. . . Clam
High liquor andForum of Shanghai night net

Shanghai night net
Red wine photograph is shirt-sleeve, clam dip drunk, immediately ignition, wait for wine to be lighted, clam already was squashy condition, match againShanghai noble baby communicates an area

Forum of Shanghai noble baby
With the assist a ruler in governing a country of ginger juice, Japanese soy, sweet hot juice, make a person more covet. Practice: clam abluent, the float after water is burned, scoop, take out the flesh; Call egg white into bubble paste, put the water float that burns, scoop, put clam case respectively inside, put clam meat lotus again above, tick off on vitreous Gorgon euryale is become namely. Practice: Towel gourd flay is cut thick, mix into salt divide evenly; 4 towel gourd are put on paper of a piece of aluminum foil, after 2 clam and silk of a few ginger, water bit of liquor; Fold grow to just be wrapped, put oven, conflagration force bakes 10 minutes to be become namely. Practice of asparagus clam flesh: Chili section, clam float is very hot, take out clam flesh; Asparagus cuts paragraph of float to iron, rush into boiled water cool; Have pot, fry asparagus first, put clam flesh to be fried together again, put flavoring and chili to fry divide evenly finally. After practice of soup of clam of Dragon Well tea opens bubble of Dragon Well tea with boiled water, filter gets kosher tea boiling water; After boiling half boiler water additionally, put clam and Jiang Si. After waiting for clam to stretch, pour tea boiling water, mix boil can. Garlic is patted broken, a variety of Chinese cabbage is very hot ripe; Shanghai joins friendly community to touching with the city

Forum of Shanghai night net
Explode with two spoon oil sweet garlic, put clam, drench wine and soy, scatter enter the water 2 spoon, conflagration is fried mix, lid of the boiler on the lid starts to talk to clam frowzily, put down the others flavoring to mix divide evenly, fill clam piece, infuse clear soup or water come in boiler, boil salt is added to flavor to involve fire namely after boiling; Fine face is thoroughlied cook, carry to face bowl in, on the noodle of Cheng Fang of sea melon seeds that joins the clear soup that already flavorred to will been fried again, put a variety of Chinese cabbage to be able to go up again desk. Wine and clam leave boiler together, frowsty lid of high baking temperature is boiled, after clam starts to talk, take out, take the flesh; cauliflower abluent, had cut, the fish out after brine is boiled, mix compound the refrigeration after flavour juice has been boiled, put cauliflower; condiment juice and clam flesh liquor mix operable high baking temperature to boil, boiling hind joins dissolve water starch, mix is even, consummate stuffing, fall to heat, fill next dish, put stuffing and cauliflower to make an ornament with grapefruit. Sauna clam because of household utensils different and OK it is OK also to thoroughly cook clam thoroughly cook clam gas is ripe. Thoroughly cook even if vitreous boiler or earthenware pot burns heat, use the cobble with much N deepfry to constant temperature to put bowl next inside, it is clam and wine together above stone; Gas ripe move is similar. Powder of a few oil, onion is fried sweet, put clam, fry slightly, join tomato paste, add water, right amount salt, the conflagration that build a shell boils about 1 minute, fill piece can. The nutrient characteristic of clam flesh is high protein, gao Wei measures an element, gao Tie, little adipose, New love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
It is a kind of food that has value of dietotherapy health care extremely.
The gender is cold, flavour is salty. Nutrient composition: Clam flesh contains carbohydrate, protein, adipose, yan acid, inorganic salt, vitamin A, B1, B2. Clam shell contains acid of calcium of calcium carbonate, phosphoric acid, silicon magnesian, iodine and bromic salt. The calcic qualitative content of clam, very bulgy in seafood. With 100 fair grams heavy clam is exemple, calcic qualitative content has 130 milligram, although cannot follow milk products to place on a par, but also be good calcic qualitative cause. The vitamin B12 content of clam is very rich also. B12 matters to haemal metabolization, the person that lack may appear malign anaemia, especially the patient after gastric department operation, b12 absorptivity is poorer, can absorb a few clam more. Effect and action: Clam has exciting appetite, expectorant diuresis, the action with hemostatic detumescence, can use treatment icteric, the disease such as oedema. Clam also has the effect that prevents heart blood-vessel disease. The bovine sulphur acerbity part that clam place contains, much cholesterol can pass in eduction blood, prevent arteriosclerosis, aggrandizement liver function. The iron that its contain a lot ofcan prevent anaemia character, make complexion ruddy. Clam contains a lot ofcopper, have the effect of development of helpful fetal nerve, right pregnant woman and fetal good part. Clam is right cholesterol, the person of constitution of tall blood fat and suffer from strumous big, bronchitic, the person of the disease such as stomach trouble has sanitarian dietotherapy effect.


High liquor and red wine photograph are shirt-sleeve, clam dip drunk, immediately ignition, wait for wine to be lighted, clam already was squashy condition, match the assist a ruler in governing a country with ginger juice, Japanese soy, sweet hot juice again, make a person more covet. Practice: clam abluent, the float after water is burned, scoop, take out the flesh; Call egg white into bubble paste, put the water float that burns, scoop, put clam case respectively inside, put clam meat lotus again above, tick off on vitreous Gorgon euryale is become namely. Practice: Towel gourd flay is cut thick, mix into salt divide evenly; 4 towel gourd are put on paper of a piece of aluminum foil, after 2 clam and silk of a few ginger, water bit of liquor; Fold grow to just be wrapped, put oven, conflagration force bakes 10 minutes to be become namely. Practice of asparagus clam flesh: Chili section, clam float is very hot, take out clam flesh; Asparagus cuts paragraph of float to iron, rush into boiled water cool; Have pot, fry asparagus first, put clam flesh to be fried together again, put flavoring and chili to fry divide evenly finally. After practice of soup of clam of Dragon Well tea opens bubble of Dragon Well tea with boiled water, filter gets kosher tea boiling water; After boiling half boiler water additionally, put clam and Jiang Si. After waiting for clam to stretch, pour tea boiling water, mix boil can. Garlic is patted broken, a variety of Chinese cabbage is very hot ripe; Explode with two spoon oil sweet garlic, put clam, drench wine and soy, scatter enter the water 2 spoon, conflagration is fried mix, lid of the boiler on the lid starts to talk to clam frowzily, put down the others flavoring to mix divide evenly, fill clam piece, infuse clear soup or water come in boiler, boil salt is added to flavor to involve fire namely after boiling; Fine face is thoroughlied cook, carry to face bowl in, on the noodle of Cheng Fang of sea melon seeds that joins the clear soup that already flavorred to will been fried again, put a variety of Chinese cabbage to be able to go up again desk. Wine and clam leave boiler together, frowsty lid of high baking temperature is boiled, after clam starts to talk, take out, take the flesh; cauliflower abluent, had cut, the fish out after brine is boiled, mix compound the refrigeration after flavour juice has been boiled, put cauliflower; condiment juice and clam flesh liquor mix operable high baking temperature to boil, boiling hind joins dissolve water starch, mix is even, consummate stuffing, fall to heat, like thatShanghai Long Feng forum

Forum of baby of new Shanghai noble
Fill after dish, put stuffing and cauliflower to make an ornament with grapefruit. Sauna clam because of household utensils different and OK it is OK also to thoroughly cook clam thoroughly cook clam gas is ripe. Thoroughly cook even if vitreous boiler or earthenware pot burns heat, use the cobble with much N deepfry to constant temperature to put bowl next inside, it is clam and wine together above stone; Gas ripe move is similar. Powder of a few oil, onion is fried sweet, put clam, fry slightly, join tomato paste, add water, right amount salt, the conflagration that build a shell boils about 1 minute, fill piece can. The nutrient characteristic of clam flesh is high protein, gao Wei measures an element, gao Tie, little adipose, it is a kind of food that has value of dietotherapy health care extremely.
The gender is cold, flavour is salty. Nutrient composition: Clam flesh contains carbohydrate, protein, adipose, yan acid, inorganic salt, dimensionA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Give birth to element A, B1, B2. Clam shell contains acid of calcium of calcium carbonate, phosphoric acid, silicon magnesian, iodine and bromic salt. The calcic qualitative content of clam, very bulgy in seafood. With 100 fair grams heavy clam is exemple, calcic qualitative content has 130 milligram, although cannot follow milk products to place on a par, but also be good calcic qualitative cause. The vitamin B12 content of clam is very rich also. B12 matters to haemal metabolization, the person that lack may appear malign anaemia, especially the patient after gastric department operation, b12 absorptivity is poorer, can absorb a few clam more. Effect and action: Clam has exciting appetite, expectorant diuresis, the action with hemostatic detumescence, can use treatment icteric, the disease such as oedema. Clam also has the effect that prevents heart blood-vessel disease. The bovine sulphur acerbity part that clam place contains, much cholesterol can pass in eduction blood, prevent arteriosclerosis, aggrandizement liver function. The iron that its contain a lot ofcan prevent anaemia character, make complexion ruddy. Clam contains a lot ofcopper, have the effect of development of helpful fetal nerve, right pregnant woman and fetal good part. Clam is right cholesterol, the person of constitution of tall blood fat and suffer from strumous big, bronchitic, the person of the disease such as stomach trouble has sanitarian dietotherapy effect.